Passport to Yoga Adventures

In June, I bought a Passport to Prana through BuyWithMe for 40% off, or $20. The passport allows me to take one class at each of 33 participating studios in Massachusetts. I figured, even if I only went to 4, the pass would totally pay for itself. Many of the studios are a bit further afield than I want to travel, but so far I have been to 8 that have been very close by. There are several in Boston proper, that I will go to in the future. I have until 1/31/2012 to use the pass so I'm not too worried!

My goal for this pass was to try out a range of types of yoga so that I could learn about all the types that are out there, even if I would never do it again in the future. Any time I looked at a weekly studio schedule, I would aim for classes I was interested in, rather than ones I was already familiar with.

As I took each class, I took notes in an excel document (obviously.) and will essentially paste those notes here verbatim followed by ad-hoc commentary.

1)

Wellesley, Laughing Dog Yoga Studio, June 29th 12:45pm

-Intense, severe ballerina woman teaching

-Good work out

-Didn't explain anything

-Focused on the newcomers, myself and "Beth"

-My tailbone sticks out too much and it's going to cause me back problems later in life. "I can't fix it in two minutes but if you come back I can help you with this".

-Angry at all of us for not working our core muscles, "I hate to tell you all this but not a single one of you are using your stomach muscles to do these exercises".

-No Barre? What is a barre anyway?

What a class to start my expedition with. Totally the opposite of yoga. Not that I was expecting yoga. I just wanted to try out this new workout I've heard so much about. The teacher was strict, humorless and non-compassionate. Hilarious, but never again. Not what I need. And seriously, why wasn't there a ballet barre? We just did all the exercises that one would do at a barre but...Without one. Lame.

2)

Brookline, Inner Space, July 7, 2011 12:00pm

Kripalu Hatha Yoga

-Meditative

-Good new hip stretches and I always need that

-"You have a beautfiul practice"

-Very, "do what your body wants to do today"/compassionate

-Bought a $4 iced tea afterwards, oops.

This was a very relaxing class that made me like myself. The studio was a little industrial, i.e. like in a garage, but it also had beautiful, huge skylights inside and you could see clouds streaming by as you yoga'd. And yeah, I wasted my money at some cafe next door afterward and was so mad at myself. But then I was inspired and started brewing really fancy iced tea at home for free...So, you win some you lose some.

3)

Sudbury, Walden Wellness, July 11, 2011 9:15-10:45  Vinyasa Flow

Meh, not really feeling it today. Kinda bored. She wasn't a very compelling teacher. Run of the mill vinyasa flow. She did end with singing and that was actually nice.  Some of the flows seemed awkward.

Also, she ended the class by saying, "We did a lot of twists today and this may cause heat inside your body depending on your diet because we have squeezed the toxins out . Be sure to drink a lot of water so you can pee out all the toxins". I'm sorry but this is pop/pseudo-medicine and it makes me angsty.

Yeaaahhh. This place basically only offered basic vinyasa which is why I took it. Meh x 2.

4)

Millis, Yoga at the Ashram, July 12, 9am-10:15am.

Only one in class

Beautiful facility with resident apartments. Studio looks like heaven.

I REPEAT, ONLY ONE IN CLASS.

Teacher told me some weird stuff about seeing the Yogi Leader in her mind during her third-eye meditation (???).

There was a "laughing" exercise which is extra hilarious when it's just two people.

It felt like I was there for hours, in a good way.

Felt relaxed and happy afterwards.

This one was my greatest story. I literally had to force laughter for a solid 5 minutes and it never turned into real laughter because there was no other people sharing this experience with me. Besides the teacher. My laugh literally turned into a whimper by the end. Pretty sure that's the opposite of what's supposed to happen. 

To be honest though, I really loved this experience, I felt good during the class despite being the only one there and felt good afterwards. This was not a challenging work-out type yoga and wasn't just still meditation. I really enjoyed the benefits it had for my mood and relaxation. And the teacher was a doll.

5)

Dedham, Stil Studio, July 15 2011 12pm-1pm

Mega Body Fusion

I was expecting a workout class and that's what I got. The teacher was good at instructing and good at encouraging you to not give up when she made you hold horrible positions. Typical quad, core and arm exercises influenced by yogas and pilates. Arms and legs were shaking afterwards. Would do this again. If drop-in rates at this joint weren't $17.

 

6)

Somerville, Be. in Union Yoga, Monday July 25 4-5:30pm

Ashtanga Flow

Really liked the teacher, very good at instructing, good at explaining benefits, a sense of humor, good pace.

Don't think it was straight up Ashtanga because she said "In Ashtanga you do more of this", etc. Some Sun A and B flows plus certain twists and a few inversions that I've done in other classes. I liked this one a lot. Probably mostly a result of the teacher.

Oh I found free parking, also!

7) 

Newton, Samadhi, Wednesday, August 24, 9-10:30AM "Flow Yoga",

Pretty studio, though under construction. Easy drive into Newton Center from my new apartment, big empty metered parking lot across the way. Did certain twists  and holds that I had never done before, kept me interested the whole time, never bored or confused. Teacher very good. Did my first hand stand with his help. Ultimately fell over  the bad way, like, onto my back. I'm cool with it.

Challenging. Not hot yoga but was sweaty and difficult but also very focused on breath and mediation (a happy medium).

8)

Waltham, Tri Yoga Boston, Thursday, August 25th 10-11am, NIA

The teacher is a practicing psychotherapist which I LOVE, obviously. She also teaches the Nia class at Laughing Dog Studio in Wellesley which is where I took the horrible Barre class. The lady at the front desk had actually said "You really should come to the Nia class on Friday", a premonition regarding how horrible and mean the barre class would be.

Nia is part interpretive dance, today's theme: Passion. Most moves are directed by the teacher but allows for your own movements AND various times it's basically just a free for all dance party. There were some kicks and punches that were more martial arts-ish. It ends with this "cool" down where you spend time in fetal position and move around to the music, then go to "lizard" position and move around, then crawling and then standing. I.e. Developmental stages. AMAZING. Would legitimately pay for this and follow this teacher around in the future.

Totally about body image, loving yourself, movement. "A sensory based movement practice". Totally what I love in the world. I can see how it would foster self-love and improve body image and I'd totes recommend it to both friends and clients. 

OMG BEST YARD SALE EVER

Adam and I have had a good 3-year run here in Natick. We have enjoyed the neighborhood, with it's nice nature trails, ice cream shops, mini golf, and peddle-boat rental facilities. We have also enjoyed the vast spaciousness of our apartment that included a finished attic and a basement.

With space comes accumulation of junk. Plus, the result of generous wedding and holiday gifts of new household items breeds a growing disdain for the old outdated hand-me-down housewares of days past. Since Adam and I are moving at the end of August, we had the perfect opportunity to hold the best yard sale ever.

As this was my first yard sale ever, I went bat shit crazy making awesome signs with my friend Jamie (naturally.)

Important Lesson: Do not hang signs with packing tape. Hang signs with Duct Tape.

Adam and I also spent several days compiling all the shit neat stuff we wanted to sell and then began systematically pricing them. Red circle equals 25 cents, green circle equals 50 cents, yellow circle equals $1, blue circle means $2 and everything else was marked with a more specific price.

While sorting through our treasures, we found some hidden gems.

Who doesn't love those capsules that turns into a sponge shaped like an animal? Before throwing these in the free pile, we tested one out. I sure hope it's a cheetah!!!!

Wow...I am shocked that a 15 year old capsule spongey toy is not working properly....

K....

After pulling the capsule open in a rage, it turns out it was sort of like a giraffe ... Sort of

Like I said, free pile.

Important Lesson: Your free pile will be taken before you sell a single item.

We did a double day yard sale to increase the probability of getting rid of everything.  We set up in the side yard and put some additional signs at the bottom of our driveway.

Important Lesson: Early birds do indeed come to your home at 8:30am even if your yard sale begins at 9:00am, just as the legend states. They will then say "What are you selling" and you will say, "Like, some stuff. You will see when it's out of the boxes". They will then begin rummaging through boxes that are not yet unpacked.

On our first day, we had a steady stream of customers and some of our lovely friends came to keep us company. We made a total of 116 diddies that day! Success!


Day two, a Sunday, a total of maybe 6 people came all day and we made $3. And I watched Glee on my Ipad.

Important Lesson: A yard sale day without early birds bodes poorly. Never have a Sunday yard sale.

I had firmly decided that anything that doesn't sell is not coming back inside of my house, so at the end of Sunday, I packed all remaining items into big boxes and donated them to Savers.

Important Lesson: The goal of a yard sale should be more about getting rid of things than making big money.

Despite Adam's best efforts, The Fan did not sell.

Now I am keenly aware that everything inside our current apartment is officially our own and here to stay and must therefore eventually make it's way over to our new apartment. Our next segment: Sweaty, bruised and lacerated: When Jessie moves big boxes.